But NIU is playing a little more consistently lately, and it will grab a late score and cover to keep its fleeting bowl hopes alive. The Chips are decent against the rush, so the Huskies won’t be able to run away with the game. The edge here goes to NIU, since it is at home, and the Huskies can run the ball with authority, while also stop the run when on defense. Neither of these teams are very good, and the loser of this game will no longer have the chance to win out and become bowl eligible. After a slow start to the season, the NIU defense has shown some improvement and allowed just 34 total points in the last 2 games Northern Illinois showed some fight at Ohio last Saturday, falling 24-17 in Athens. (ESPNU)Ĭentral Michigan was dumped 34-18 by Bowling Green at Kelly/Shorts Stadium last time out, and the Chippewas have dropped 4 of the last 5 games overall, while failing to cover in each of the previous 4 outings. Central Michigan at Northern Illinois -3.5 (-120) – Wednesday, 7 p.m. The Bobcats have won 5 straight home meetings against the Bulls dating back to 2008, and on Tuesday it will keep the win streak alive in this high-stakes game in the East Division. That includes a solid 24-17 win as a 3-point underdog against Northern Illinois last time out.īuffalo won last season’s meeting 27-26, but Ohio grabbed the cover. Ohio has been doing a little winning and covering of its own lately, though, picking up 3 straight wins, and 4 consecutive covers. The Bulls have improved greatly after an 0-3 start, including a stunning setback against FCS Holy Cross back in mid-September. This will be a fun one in Southeast Ohio.īuffalo edged Toledo last time out 34-27, winning and covering for the 5th consecutive outing. The Bobcats can take over the top spot by virtue of the head-to-head tiebreaker with a win. The Bulls head to Peden Stadium in Athens with an unblemished record and 1st place in the standings of the East Division at 4-0. Bet now! Buffalo at Ohio (+125) – Tuesday, 7:30 p.m. Catch the excitement and start betting with Tipico Sportsbook! New customer offer in CO and NJ. We should see quite a mid-week shootout in Northeast Ohio.Ĭlaim your risk-free bet up to $350. Ball State has won 2 of the last 3 meetings, and it leads the all-time series 21-8.īoth teams have struggled on defense, as Ball State yields 28.1 PPG and has been gouged for 185.4 rushing yards per game, while Kent State has coughed up 32.1 PPG and has been pounded for 454.8 total yards per game. 23, 2019, a 41-38 win by the Golden Flashes in Kent. The Golden Flashes are looking to build on the momentum of a Wagon Wheel rivalry game win over Akron 33-27 last week, while trying to keep alive their flickering bowl hopes. The Cardinals invade Dix Stadium for this Tuesday night affair, looking to bounce back after a disappointing 20-16 loss in Muncie against Eastern Michigan. Ball State at Kent State OVER 61.5 (-112) – Tuesday, 7 p.m. Odds provided by Tipico Sportsbook access USA TODAY Sports Scores and Sports Betting Odds hub for a full list. Stream select live college football games and full replays: Get ESPN+ MAC best bets for Week 10 We flip the calendar from October to November on Tuesday, and that means we’re in the stretch run toward the holidays, we’re rounding the corner of the college football regular season, and, in the Mid-American Conference (MAC), we get the now traditional Tuesday and Wednesday slate of games.īelow, we analyze Tipico Sportsbook‘s lines around the MAC’s Week 10 slate, and make our expert college football picks and predictions.Ĭheck out: AFCA Coaches Poll powered by USA TODAY Sports Auto Racing / NASCAR Picks and Predictions.NFL Fantasy Football Rankings, Sleepers and Analysis.
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Included in this printable are three pages: a monthly budget to set your finances for the month, a Bill payments sheet so you can make sure that no bill gets forgotten and an expenses sheet to track your money throughout the month. The Momma Diaries has some fun budgeting pages that are super easy to download. T he Momma Diaries: Printable Budget Sheets from The Momma Diaries They even designed these printables to have two versions, so you can choose which one you like a little better. I tried really hard to make this a super useful tool to help you jumpstart your budgeting journey. Yes, I am starting the list with my free budget planner I created for you. So if it is hard at first, don’t give up! 10 Free Printable Monthly Budget Templates to transform your finances Free Printable Budget Planner from Savvy Frugal Mom The more you work on your budget, the easier it will get. Once you have your budget filled out, put it where you will see it and can refer to it often-planner, vision board, on the fridge, on the mirror. Compare your total income to your total expenses and savings goals. Fill in your monthly bills (all your bills, including debt payments)ĥ. Print out the free printable template of your choiceģ. I promised you using a budgeting printable would be easy. Plus, physically writing things down make them stick better in your brain. But when just starting out, nothing beats seeing your finances in front of you in black and white. Using online templates or an excel budget are great once you get a better handle on your finances. When you are just getting started on budgeting, I always suggest start with pen and paper. Using a template allows you to really “see” your money-what you have coming in and where it is going out. Templates also help you to keep track of your income, expenses, debt payments and savings goals. You literally fill in the blanks on the page and watch your budget come to life. RELATED ARTICLE: How to use a Budget CalendarĪ budget template is a simple worksheet that you print out and then use to create the budget for your family. If you need help getting started with your budget, here are some great resources! And it just gives me one less thing to worry about! It helps us to stay organized and better understand where our money is going. We still use a budget template for our personal finances each and every month. That is why I went on a search to find you some great FREE resources in the form of free budgeting templates. Then a budget is what you need! And creating a budget is super easy when you use a printable budget template.Īnytime we can make life a little easier, I am all for it! Free Printable Budget Worksheets to help you get startedĪre you ready to take control of your finances? Are you ready to stop wondering where your money went and start making progress on your financial goals? Tangent time: We’ve lived in our current home for 6.5 years now and are on our second washing machine already, which is broke as of last night. Seriously though, I feel like my washing machine doesn’t do much good! Also, it’s currently broken. (This is straight from the genius at Go Clean Co company.) This includes: hard water, laundry detergent and fabric softener, body oils, dirt, and bacteria. The stripping method gets out all the buildup of the crap from your washing machine and also from our own grossness. So, how is it better than the regular wash?īasically, it goes the extra mile. I saw some videos and pics online and even people that are good at doing laundry were getting dark water from the stains and gunk coming out of their clothes. So, I was intrigued by laundry stripping and how it might help me improve the look of my sheets and towels after years of mistreatment. I don’t sort anything and I rarely pretreat. 'Whilst bleach is often a go-to cleaning product, most bleach-based products can't be mixed with products that contain ammonia, as the resulting mixture can be very harmful to our health and can prove toxic,' explains Deyan, urging households to be wary when it comes to certain viral hacks.Anyway, I’ll be the first to admit that I am not good at doing laundry. We've become a nation of proud cleaners, but bleach should never be used with other products as it can result in toxic vapours. Keeping our homes free from bacteria is vital, but some household cleaning products can be incredibly dangerous when mixed. 'To deep clean tricky items whilst keeping them in good condition, I'd advise having your laundry and large items dry cleaned by a professional, rather than attempting "stripping" at home.' 4. 'Soaking items all day can lead to your laundry developing mould pores if they're not completely dried out afterwards,' explains Deyan. Laundry stripping - a popular cleaning method which involves placing items in hot water for long periods of time to remove detergent residue, fabric softener and minerals from hard water - can cause problems if it's not done properly. Despite growing fears around sleeping on unhygienic pillows, the experts recommend rinsing your pillows in the bath with gentle laundry detergent, before leaving them to air dry outside. While tumble drying your pillows can help keep them fresh and uncontaminated, putting memory foam pillows in the dryer can in fact break down their structure and cause them to disintegrate. To be on the safe side, look out for tried and tested cleaning methods that use natural and reliable products, in order to protect your own health and that of the items you're trying to clean'. Always err on the side of caution before tackling your laundry with online advice. 'Certain trends are not worth your time and can do more harm than good. 'Whilst the majority of the Internet's cleaning hacks prove to be harmless and indeed helpful, it's worthwhile checking with experts whether these tips are safe to use at home before you try them,' says Deyan. While there's nothing wrong with borrowing a few cleaning tips online, Deyan Dimitrov from Laundryheap has revealed the trends to be careful of – including stripping bedlinen, mixing products and popping pillows in the tumble dryer. The Internet is awash with clever cleaning hacks, but which ones should we be wary of when it comes to our own homes? It's what makes SB Nation a special place and that will only be enhanced by these new changes. Our commitment to passionately follow our sports will never end. You can browse through all the new logos on a special page we put together at /united. 12 minutes ago &0183 &32 If this pattern of ups and downs is to continue into July, Friday night’s 94-89 victory over the Washington Mystics presages (mostly) positive things for Dream’s upcoming four-game road trip. We want everyone to know that they can find the same type of great writing, video and conversation that we offer here on all of our 350 plus sites. ProjectSwish is Basketball Englands mission to improve outdoor basketball courts across England. You'll notice that our team colors and the unique spirit of our individual community is maintained while making it clear to sports fans that each site is a part of the larger SB Nation network. Shop unique custom made Canvas Prints, Framed Prints, Posters, Tapestries, and more. United through individuality is the underlying theme of this project. High-quality Basketball Swish Wall Art designed and sold by artists. A new visual identity here and across the network is only one step we are taking to unite our network of sites. This is a small, but important sample of what is coming when our network undergoes its most exciting and radical transformation in the eight-year history of the company. For now we unveil the logo along with a brief message from SBN's fearless leader, Tyler Bleszinsky. Swish Basketball - logo for elite basketball academy winning Logo design by GA19. This is just the first step in what will be as much a change in how things look as the mindset of how we do things here, but there will be more detail about everything to come later. coachd created a custom logo design on 99designs. View team photos, upcoming games, past results, team details, and notes. Jessica, M Robinson, Nate and Queenie all contributed feedback during the redesign process to make sure that we maintain some of our individual identity as a site as we move forward together with SBN's 350+ sites. Team home page for Swish Kebabs, participating in Spring 2023 Mens Basketball. If you take a look around the network today - either by checking out the Twitter hashtag #SBNationUnited or just going to any of your favorite SBN sites - you'll notice that the major change is a more unified look and feel. Today we unveil a new logo for Swish Appeal as SB Nation will soon be undergoing some major changes that will affect every site on the network. Given as a gift after freeing all the villagers in the Forest of Myth. Sold by the Blacksmith in Facade for 8,400 gold.Ĭan be found in Emil’s Mansion just before the boss battle. Given as a gift for rescuing the prince of Facade. On your way to Seafront for the first time, help the guard being attacked by shades in the Southern Plains. Sold by the Blacksmith in the Village or Seafront for 16,800 gold.Ĭlimb the wooden ladder on the second floor of the Lost Shrine and destroy the crate - you’ll probably encounter this during the beginning of the game. Sold by the Blacksmith in the Village for 2,400 gold. Some you’ll get some as part of the story, and others you have to purchase from blacksmiths. There are nine weapons to find in the first half of the Nier Replicant remake. They have a good range, though, and lances let you attack (and start attacks) from far away. However, lances are directional and not useful for groups of enemies. They’re faster than two-handed weapons and deal more damage than one-handed weapons. Lance weapons are a middle ground between one- and two-handed weapons. They also tend to have sweeping attacks, making them good for groups of enemies. Two-handed weapons are much slower than one-handed weapons, but they deal much more damage. One-handed weapons focus on the direction you’re facing with limited sweeping attacks. These are the fastest weapons, but they deal the least damage. One-handed weaponsįor the first half of the game, you’ll only have access to one-handed weapons. Weapons in the Nier Replicant remake fall into three categories: one-handed, two-handed, and lances. More importantly, you’ll need to collect every weapon listed in Part 1 weapons below before continuing into the second half of the Nier Replicant remake. That means you have to make sure you’ve completed everything you want before proceeding. However, when you complete the first half of the game - we’re calling this Part 1 - you won’t be able to return to Part 1 or complete any of Part 1’s side quests. Three of Nier Replicant’s endings - Endings C, D, and E - require you to have collected all 33 weapons. Remember that you can improve any weapon by either strengthening (upgrading) it or assigning Words to it. In this Nier Replicant remaster guide, we’ll talk about how weapons and Nier Replicant’s endings are interlinked, talk a little about how weapons work, and then list every weapon available and where to find it. You’ll get some as part of the story (so you can’t miss them), get some as rewards for side quests, and have to purchase others from blacksmiths. In Nier Replicant ver.1.22474487139…, there are 33 weapons to find, spread across both halves of the game. In a 1913 interview published in the black newspaper New York Age, Scott Joplin asserted that there had been "ragtime music in America ever since the Negro race has been here, but the white people took no notice of it until about twenty years ago. For at least 12 years after its publication, "Maple Leaf Rag" heavily influenced subsequent ragtime composers with its melody lines, chord progressions or metric patterns. 1868–1917) became famous through the publication of the " Maple Leaf Rag" (1899) and a string of ragtime hits such as " The Entertainer" (1902), although he was later forgotten by all but a small, dedicated community of ragtime aficionados until the major ragtime revival in the early 1970s. Ragtime was also a modification of the march style popularized by John Philip Sousa, with additional polyrhythms coming from African music. The composition was a hit and helped popularize the genre to the mainstream. Kentucky native Ben Harney composed the song "You've Been a Good Old Wagon But You Done Broke Down" the following year in 1896. It was written by minstrel comedian Ernest Hogan. The first ragtime composition to be published was " La Pas Ma La" in 1895. It has origins within African-American communities in cities such as St. Ragtime music was developed long before it was printed into sheet music. History Scott Joplin achieved fame for his ragtime compositions and was dubbed the "King of Ragtime" by contemporaries. The music was distributed primarily through sheet music and piano rolls, with some compositions adapted for other instruments and ensembles. Despite being overshadowed by jazz in the 1920s, ragtime has experienced several revivals, notably in the 1950s and 1970s (the latter renaissance due in large part to the use of "The Entertainer" in the film The Sting). Ragtime influenced early jazz, Harlem stride piano, Piedmont blues, and European classical composers such as Erik Satie, Claude Debussy, and Igor Stravinsky. Scott Joplin, known as the "King of Ragtime," gained fame through compositions like " Maple Leaf Rag" and " The Entertainer". Ragtime pieces usually contain several distinct themes, often arranged in patterns of repeats and reprises. It is closely related to marches, with additional polyrhythms from African music. Ragtime music originated within African-American communities in the late 19th century and became a distinctly American form of popular music. Ragtime pieces (often called "rags") are typically composed for and performed on piano, though the genre has been adapted for a variety of instruments and styles. Ragtime was popularized during the early 20th century by composers such as Scott Joplin, James Scott and Joseph Lamb. Its cardinal trait is its syncopated or "ragged" rhythm. Ragtime, also spelled rag-time or rag time, is a musical style that had its peak from the 1890s to 1910s. Brown the meat - Medium heat in a skillet, breaking sausage into small pieces. Step 2 In a large (12-inch) cast-iron skillet over. They’re often served as a side dish for lunch or dinner (like French fries), but they’re also a tasty addition to breakfast or brunch, since they’re basically mini hash browns. In a bowl whisk together eggs, milk, paprika, garlic powder, onion powder and black pepper and set aside. Melissa on Overnight Cinnamon Rolls | Made It. Instructions Preheat oven to 375 and spray 9 x 13 pan with non stick cooking spray. What are Tater Tots Tater tots are grated potatoes formed into small cylinders and then deep-fried.Monthly Meal Subscriptions | Weekly Meal Plans Lined with crispy tater tots and filled with eggs, bacon, and cheese, this casserole recipe is the ultimate crowd-pleaser The best part isit can be assembled completely, up to 24 hours in advance Get the Tater Tot Breakfast Casserole recipe.| Best Dessert Recipes main dish mexican party party food party time pasta peanut butter pork salad Sandwich side dish snack soup sponsored summertime THANKSGIVING treats Uncategorized vegetable Pages Bake the casserole until the cheese is melted, about 5-10 minutes. Grease a 9×13 casserole dish with cooking spray and set aside. Sprinkle the entire dish with as much shredded cheese as you want. *Weekly Meal Plans appetizer BBQ beef bread breakfast brunch cheese chicken chocolate christmas cookies crockpot Dinner Ideas easy fall fruit grill halloween healthy holiday italian kid friendly krusteaz lunch Made It. Take the vegetarian breakfast casserole out of the oven and top with the sauted veggies. Spam includes posting too frequently, posting mainly links to your blog / Youtube channel, low-content blog posts, etc. No spam, advertising, low-content blog posts, etc. No generic piano music videos / playlists. Very basic theory/song/other tutorials are better suited to /r/learnmusic. The amount of Synthesia "tutorials" or beginner song tutorials we get is too much and would overtake the subreddit if we allowed them. No basic tutorials or Synthesia "tutorials". Please provide as much information as possible to foster good discussion. Pictures lacking context or details are subject to removal. Low-effort and meme image posts are better suited to /r/classicalmemes, /r/pianomemes, or /r/musicpics. No low-effort images, memes, jokes, or context-less images. If the FAQ doesn't answer your question, you can ask your question as a comment in the 'There Are No Stupid Questions' post.
And inviting friends is easy: once you set up the configuration of your pool, you can send invites via email. So if you want to give more weight to correct picks in the Elite Eight than the first round, you've got freedom to do so. As a pool manager, you can also decide how you want to score each round of the bracket. Just set up your pool name and CBS Sports will give you a customized URL to manage and track the action. It is very easy to manage after you create the group. When the field of 68 teams is announced Sunday evening, you can fill out your picks online and the rest of your pool can follow suit. From there you can add members to your pool, create your own special group name and, of course, fill out your bracket online in an easy-to-manage format. Here's how you sign up: Go to the CBS Sports Bracket Games page, select "Create a Group," and you can create your own personalized March Madness experience. And what better way to trash talk with your office, family or friend group than by winning the whole thing? Or check out our LIVE, updating March Madness bracket with plenty of matchup analysis and other tools to help make your picks. It is a craze that takes over America annually each March, so sign on up and join the fun and be sure to invite your friends, family co-workers and strangers to get in the party.Ĭhances are you've already got your NCAA Tournament printable bracket up and ready to roll, which means you've still got plenty of time to gather up your bracket pool. So get March Madness going because now is the perfect time to get prepared for one thing - filling out brackets. Print Bracket Expert Brackets Expert Picks Bracket Games Odds Expert. Our office pools are for entertainment purposes only and should not be used for gambling purposes.You've studied the teams in the 2022 NCAA Tournament and know the Cinderellas and the favorites. Get the latest 2023 NCAA Tournament picks of the entire bracket from CBS Sports. Edit only the games that you are going to choose different than your first bracket and print again! If you're looking for more office pools to run try out College Basketball Tourney Survivor Pool and our College Basketball Squares. Simply fill out you first set of picks and print the bracket. You could also just type in your picks for the tournament and print out without putting any scoring system or special instructions!įilling out more than one bracket? Don't waste time handwriting all of your picks again. Check out our Bracket Scoring Systems if you need some ideas on how to score your bracket. You could just fill in the Scoring Per Round and leave the rest of the fields blank. You could print it as is, without typing anything in and you'll still get the normal high resolution blank Men's College Basketball Bracket. The background color of the text boxes does not print, they are only there to let you know which fields are editable. You have a lot of options with this bracket. Most sites allow you to just print the plain bracket, leaving you to hand write the points per round or any other special instructions you want to give to your pool participants, which doesn't always result in the best looking bracket. The latest version of Adobe Reader is needed in order to save this file.Īnother purpose of this fillable bracket is to allow you to type in the scoring by round in the top row before printing. With our fillable bracket you can now have the participants of your pool fill in their picks and email them to you. Test-tube studies have found that guarana may combat oxidative stress, which is linked to age-related eye disorders. More human-based studies are needed before recommendations can be made. That said, there is limited research in the area of guarana and age-related eye disorders. Guarana significantly reduced the amount of DNA damage and eye cell death, compared to a placebo ( 45). In the same study, scientists performed test-tube experiments to discover if guarana could protect eye cells against compounds that create oxidative stress. One study found that people who consumed guarana regularly had better self-reported vision than people who consumed it sparingly or not at all ( 45). Guarana contains compounds that fight oxidative stress, a major risk factor for age-related eye disorders like macular degeneration, cataracts and glaucoma ( 44). Things like sunlight, poor diet and certain lifestyle choices like smoking can wear down your eyes over time and increase your risk of eye-related disorders ( 43). It’s common for eyesight to progressively worsen with age. However, human-based research is required before recommending guarana for treatment. SummaryĪnimal and test-tube studies have found that guarana may have anti-cancer properties. That said, though the results of test-tube and animal studies are promising, more human-based research is needed. Scientists believe that the potential anti-cancer properties of guarana stem from its content of xanthines, which are compounds that are similar to caffeine and theobromine. One study in mice found that those fed guarana had 58% fewer cancer cells and nearly a five-fold increase in cancer cell death, compared to mice that did not receive guarana ( 36).Īnother test-tube study found that guarana suppressed the growth of cancer cells in the colon, as well as stimulated their death ( 37). Meanwhile, the caffeine in guarana may relieve constipation by stimulating contractions in your intestines and colon that push contents toward the rectum.Ĭancer is a disease characterized by the uncontrolled growth of cells.Īnimal and test-tube studies suggest that guarana may protect against DNA damage, suppress cancer cell growth and even trigger cancer cell death ( 34, 35, 36). The tannins in guarana may relieve diarrhea by preventing water loss. High doses provide more caffeine and may have laxative effects. Low doses of guarana do not provide much caffeine, so they are more likely to have an anti-diarrhea effect. This may relieve constipation by pushing contents to the rectum ( 26). On the other hand, guarana is rich in caffeine, which may act as a natural laxative.Ĭaffeine stimulates peristalsis, a process that activates contractions in the muscles of your intestines and colon. This allows tannins to waterproof the walls of your digestive tract, restricting how much water is secreted into your bowels ( 25). Tannins are known for their astringency, which means they can bind and contract tissue. It may have anti-diarrhea properties because it’s rich in tannins, or plant-based antioxidants. Guarana has been used for centuries as a natural stomach tonic to treat digestive problems like chronic diarrhea and constipation ( 1). |
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